Beliefs-Behaviors Activity

1.	Form a dyad…find another person to work with!

2.	Think about, then write down, a BEHAVIOR that affects the outcomes/experiences in your life.

3.	Share that Behavior (and outcomes/experiences) with your partner and discuss what BELIEF that leads to.

4.	Then, it’s your partner’s turn to do the same….

5.	Discuss and help each other identify what changes you each could make—to the Behavior and/or the Belief—to change the outcomes/experiences in a positive way.

If you have time, try it this way:

1.	Think about, then write down, a BELIEF that affects the outcomes/experiences in your life.

2.	Share that Belief (and outcomes/experiences) with your partner and discuss what BEHAVIOR that leads to.

3.	Then, it’s your partner’s turn to do the same….

4.	Discuss and help each other identify what changes you each could make—to the Belief and/or the Behavior—to change the outcomes/experiences in a positive way.