Sample Rehabilitation Programs

Early Ankle Sprain Rehab

Approximately 8 minutes

alternative accessible content

Controlled Motion Ankle Sprain Rehab

Approximately 8 minutes

alternative accessible content

Example passive joint mobilization for hypomobility

Approximately 1 minute

alternative accessible content

Example mobilization with movement for hypomobility

Approximately 1 minute

alternative accessible content

Example of multidirection controlled motion

Note: may also be performed in sitting - Approximately 1.5 minutes

alternative accessible content