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Health Professions
Division
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Family Food
& Nutrition
FN 230
Instructor: Noy
Rathakette, Ph.D.
Eugene, Oregon
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Unit 3 Preparations
(Study Questions DUE before midnight [11:55
PM] Saturday)
ACTIVITIES at a
glance.
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As I said last week, post at
least 2 (on at least 2 different days)
responses to Dinner Conversation 3. My goal is
for you to take part in the DC on TWO different days
and to post at least one message EACH day. This can
be a Reply to MY question or a Reply to another
STUDENTS' response. So the total MINIMUM is 2
postings on TWO different days. These postings
should show that you have a good understanding of
the assigned reading of the question I ask. You
don't have to respond to all of the threads if you
don't feel you have anything to add. You can also
choose to respond more often.
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Complete Unit 3 Study
Questions for 15 points (be certain
you've FIRST done ALL of the Preparation
Questions below).
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Skill OBJECTIVES for Unit 3
By completion of Unit 3, you will be able to:
- Keep developing eating and lifestyle patterns that promote
health as well as a healthy body size.
- Be able to describe Ellyn Satter's Division of Responsibility
regarding feeding.
REQUIRED RESOURCES
The
Family Dinner Deconstructed, by Alix Spiegel, Morning Edition,
National Public Radio, February 7, 2008 · This 6-minute audio
clip looks at benefits from the ritual of a family dinner. (Remember
that words that are underlined and in color are "hotlinks" and you
can click on them & go there.)
Secrets of Feeding A Healthy
Family PART
II: How To Raise
Good Eaters
Prologue & Ch. 6- The Feeding
Relationship pp 55-70
Ch. 7- Stuff to Know to Have Family Meals & Epilogue pp
71-87
OPTIONAL RESOURCE
DINNER CONVERSATION 3 Read the Dinner Conversion topics of the week
from the moodle.
III. Unit 3 Study Questions (
15 points, DUE 11:55 pm, Saturday) Preparation
Questions
IMPORTANT NOTE: Please be certain to check
the scoring of each question once quiz results are available.
I think the best questions for learning as those that require
written answers rather than multiple choice and I don't think
that it's a good use of my time to score each of them by hand.
I'd rather spend my time interacting with you and continuing
to develop ways to keep this class clear, thought-provoking,
interesting and fun. I try to think of every possible correct
answer students will write, but I don't think of them all. So
if the computer scores an answer incorrect and you think it's
correct, be certain to let me know.
STEP #1 to view YOUR
results:
Once the "availability" closes (generally Monday at midnight
[11:55 pm], although it's usually DUE Saturday at midnight
[11:55 pm])
Click the title of the Quiz or Study Questions
listed in the week they're due.
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STEP #2 to view YOUR
results:
Click on the blue 1 under "Attempt" to
see the correct answers for each question.
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- When you submit a recipe for the Recipe Contest during Unit 7,
what part of the meal should it be for? (See Week 7 for Recipe Contest
Instructions).
If you
don't see Week 7, roll your cursor over the
little icon of the screen to the right of the dates.
It will say something like "Show only week 2" or "Show all
weeks".
.
- The "Activities at a Glance" section of Unit 2 Preparations
said that you should "Post at least 2
(on at least 2 different days) responses to
Dinner Conversation 2.
Look in Week at 2 at the Dinner Conversation (EATING SITUATIONS, positive traditions,
etc.).
Do you find at least 2 postings by you on at least 2 different
days for Dinner Conversation 2? _____________________
- Listen to the National Public Radio link in the RESOURCES
called The
Family Dinner Deconstructed. One
person interviewed in the story is a person who
appears in Satter's References on pages 69-70. Which
person is it?
- Ellyn Satter
- Jayne Fulkerson
- Diane Neumark-Sztainer
- Joan Orrell-Valente
- SURVEY QUESTION: Read the parenting descriptions in the
Prologue to Part II (pages 55-56) What type of parenting
style were you mostly raised with?
- authoritative
- authoritarian
- permissive
- neglectful
- According to a Boston University study mentioned in the
Prologue to Part II (pages 55-56), what percent of authoritative
parents had overweight first-grade children?
- 1.9%
- 3.9%
- 9.8%
- 9.9%
- 17.7%
- EX Read on page 58 about Ellyn
Satter's Division of Responsibility in Feeding. Select
which of the following that she says are the feeding jobs of
parents of children [or caregivers]?
- being certain she eats a variety of foods
- providing regular meals and snacks
- both of the above
- neither of the above
For the following, read CHILDREN DEVELOP EATING COMPETENCE on
pages 60-64.
- EX Which of the following of
your child's capabilities does Satter say are INBORN?
(Select all that apply.)
- positive feelings about eating
- the drive to eat
- the knowledge of how much she needs to eat
- the ability to grow in a way that nature intended
- the habit of meals
- positive mealtime behaviors
- SURVEY QUESTION: On page 60, Satter describes two types of
infants- infants who are regular and intelligible and infants
who are irregular and unclear. Do you know of a family
with at least one of BOTH types of children?
- Yes. I know of a family with at least one child who is
regular and intelligible and one child who is irregular and
unclear.
- No. Families I know with more than one child have all
children who are regular and intelligible.
- No. Families I know with more than one child have all
children who are irregular and unclear.
- I cannot answer this question.
- EX On page 61, Satter says the
Almost-Toddler needs to eat every
- 1 hour
- 2 or 3 hours
- 4 hours
- Imagine that you are a new parent of
newborn twins, one of whom is a small boy and one of whom is
a larger girl. During the next 20 years, what are
THREE things that you think will be useful for you to know
from Chapter 6, "The Feeding Relationship"?
Please include the page
numbers where you found the information.
- EX Read
the FIGURE on page 62 called Planning a Good-Tasting and
Satisfying Snack. What two selections does she put on
the carbohydrate list but she adds that they don't have much
carbohydrate. (Note: The types of carbohydrates she's
referring to here are sugar and/or starch. The third type of
carbohydrate is fiber. Fruits, vegetable, whole grains and
cooked beans are good sources of fiber.)
- fruit juice
- raw or canned fruit
- raw vegetables
- vegetable juice
- EX Read what Satter says on
page 67 about pressure. Which type of pressure does she
say leads to children eating worse?
- positive pressure
- negative pressure
- She says that both types of pressure lead to children eating
worse.
- She says that neither type of pressure lead to children
eating worse.
- OPINION QUESTION: Look at the list of
References on pages 69-70. Which one would you be
interested in reading, if you had the time?
- Reference 1- Satter, 1986
- Reference 2- Briefel et al, 2004
- Reference 3- Fulkerson et al, 2006
- Reference 4- Savige et al, 2007
- Reference 5- Larson et al, 2007
- Reference 6- Neumark-Sztainer et al,
2006
- Reference 7- Orrell-Valente et al,
2007
- Reference 8- Wardle et al, 2008
- EX
Read the section on pages 72
and 73 with the heading SUGAR AND FAT DON'T CAUSE OVEREATING.
Why does Satter say young children instinctively prefer
fat?
- EX According
to
what
Satter
says on page 73, for which of the following is there
evidence to back up the idea? (Select all that apply.)
- Eating the right food will prevent
child overweight.
- Avoiding the wrong food will prevent
child overweight.
- Children who are restricted [in that
fashion] eat less.
- Children who are restricted [in that
fashion] eat more, not less.
- OPINION QUESTION: On page 79, read the MEALTIME MOVES AND
COUNTERMOVES. For you, which is the most interesting or
surprising (or not surprising) COUNTERMOVE?
- the COUNTERMOVE for not hungry
- the COUNTERMOVE for too busy
- the COUNTERMOVE for can't take time
- the COUNTERMOVE for can't wait
- the COUNTERMOVE for too messy
- the COUNTERMOVE for won't stay
- the COUNTERMOVE for disruptive
- the COUNTERMOVE for begging
- the COUNTERMOVE for wants attention after down
- the COUNTERMOVE for doesn't eat "enough"
- the COUNTERMOVE for wanting peanut butter?
- the COUNTERMOVE for making something different
- the COUNTERMOVE for why not?"
- the COUNTERMOVE for why home for dinnertime
- EX
Read the section on pages 80-82 with the heading
ORCHESTRATE SNACKS. She says to keep the snacks from
spoiling meals by having it _________________ hours
after the previous meal and the same amount of time before the
next one.
- EX Read
the
section
on
pages 82-83 with the heading MAKE WISE USE OF CONTROLLED
SUBSTANCES. Which of the following is a recommendation she
makes?
- As with the rest of the Division of Responsibility, allow a
child to have as much dessert as she wants.
- Offer cookies and milk for an occasional snack, giving a
child the opportunity to eat as much as he wants.
- both of the above
- neither of the above
- Imagine that you have just gotten
married and the two of you plan to try to have a baby soon,
the first child for you. Your spouse already has a
10-year-old son who will be living with you part-time and
who has finicky eating habits. What are THREE things
that you think will be useful for you to know from Chapter
7- "Stuff to Know to Have Family Meals" as well as the
Epilogue for Part II (pages 71-87). Please include the page numbers
where you found the information.