Health Professions Division

Family Food & Nutrition
FN 230
Instructor:
Noy Rathakette, Ph.D.
Eugene, Oregon


Unit 3 Preparations (Study Questions DUE before midnight [11:55 PM] Saturday)

ACTIVITIES at a glance. 

As I said last week, post at least 2 (on at least 2 different days) responses to Dinner Conversation 3.  My goal is for you to take part in the DC on TWO different days and to post at least one message EACH day. This can be a Reply to MY question or a Reply to another STUDENTS' response. So the total MINIMUM is 2 postings on TWO different days. These postings should show that you have a good understanding of the assigned reading of the question I ask. You don't have to respond to all of the threads if you don't feel you have anything to add. You can also choose to respond more often.

Complete Unit 3 Study Questions for 15 points (be certain you've FIRST done ALL of the Preparation Questions below).

Skill OBJECTIVES for Unit 3

By completion of Unit 3, you will be able to:

REQUIRED RESOURCES

The Family Dinner Deconstructed, by Alix Spiegel, Morning Edition, National Public Radio, February 7, 2008 · This 6-minute audio clip looks at benefits from the ritual of a family dinner. (Remember that words that are underlined and in color are "hotlinks" and you can click on them & go there.)

S
ecrets of Feeding A Healthy Family PART II: How To Raise Good Eaters
Prologue & Ch. 6- The Feeding Relationship pp 55-70
Ch. 7- Stuff to Know to Have Family Meals & Epilogue pp 71-87

OPTIONAL RESOURCE

The Surprising Power of Family Meals, 2006, Miriam Weinstein (Satter mentions her on page 77 but spells her name wrong.My Turn: I Can Guess Who's Guess Who's Coming to Dinner Newsweek, Nov 8, 1999 v134 p14.

DINNER CONVERSATION 3  Read the Dinner Conversion topics of the week from the moodle.

III. Unit 3 Study Questions ( 15 points, DUE 11:55 pm, Saturday) Preparation Questions

IMPORTANT NOTE: Please be certain to check the scoring of each question once quiz results are available. I think the best questions for learning as those that require written answers rather than multiple choice and I don't think that it's a good use of my time to score each of them by hand. I'd rather spend my time interacting with you and continuing to develop ways to keep this class clear, thought-provoking, interesting and fun. I try to think of every possible correct answer students will write, but I don't think of them all. So if the computer scores an answer incorrect and you think it's correct, be certain to let me know.

STEP #1 to view YOUR results:

Once the "availability" closes (generally Monday at midnight [11:55 pm], although it's usually DUE Saturday at midnight [11:55 pm])

Click the title of the Quiz or Study Questions listed in the week they're due.


STEP #2 to view YOUR results:

Click on the blue 1 under "Attempt" to see the correct answers for each question.


  1. When you submit a recipe for the Recipe Contest during Unit 7, what part of the meal should it be for? (See Week 7 for Recipe Contest Instructions).  
    If you don't see Week 7,  roll your cursor over the little icon of the screen  to the right of the dates. It will say something like "Show only week 2" or "Show all weeks".
    .
  2. The "Activities at a Glance" section of Unit 2 Preparations said that you should "Post at least 2 (on at least 2 different days) responses to Dinner Conversation 2.

    Look in Week at 2 at the Dinner Conversation (EATING SITUATIONS, positive traditions, etc.).

    Do you find at least 2 postings by you on at least 2 different days for Dinner Conversation 2? _____________________

  3. Listen to the National Public Radio link in the RESOURCES called The Family Dinner Deconstructed.  One person interviewed in the story  is a person who appears in Satter's References on pages 69-70.  Which person is it?
    1. Ellyn Satter
    2. Jayne Fulkerson
    3. Diane Neumark-Sztainer
    4. Joan Orrell-Valente

  4. SURVEY QUESTION: Read the parenting descriptions in the Prologue to Part II (pages 55-56)  What type of parenting style were you mostly raised with?
    1. authoritative
    2. authoritarian
    3. permissive
    4. neglectful
  5. According to a Boston University study mentioned in the Prologue to Part II (pages 55-56), what percent of authoritative parents had overweight first-grade children?
    1. 1.9%
    2. 3.9%
    3. 9.8%
    4. 9.9%
    5. 17.7%
  6. EX Read on page 58 about Ellyn Satter's Division of Responsibility in Feeding.  Select which of the following that she says are the feeding jobs of parents of children [or caregivers]? 
    1. being certain she eats a variety of foods
    2. providing regular meals and snacks
    3. both of the above
    4. neither of the above

      For the following, read CHILDREN DEVELOP EATING COMPETENCE on pages 60-64.
  7. EX Which of the following of your child's capabilities does Satter say are INBORN?
    (Select all that apply.)
    1. positive feelings about eating
    2. the drive to eat
    3. the knowledge of how much she needs to eat
    4. the ability to grow in a way that nature intended
    5. the habit of meals
    6. positive mealtime behaviors
  8. SURVEY QUESTION: On page 60, Satter describes two types of infants- infants who are regular and intelligible and infants who are irregular and unclear.  Do you know of a family with at least one of BOTH types of children?
    1. Yes.  I know of a family with at least one child who is regular and intelligible and one child who is irregular and unclear.
    2. No.  Families I know with more than one child have all children who are regular and intelligible.
    3. No.  Families I know with more than one child have all children who are irregular and unclear.
    4. I cannot answer this question.
  9. EX On page 61, Satter says the Almost-Toddler needs to eat every
    1. 1 hour
    2. 2 or 3 hours
    3. 4 hours
  10. Imagine that you are a new parent of newborn twins, one of whom is a small boy and one of whom is a larger girl.  During the next 20 years, what are THREE things that you think will be useful for you to know from Chapter 6, "The Feeding Relationship"?
    Please include the page numbers where you found the information.

  11. EX Read the FIGURE on page 62 called Planning a Good-Tasting and Satisfying Snack.  What two selections does she put on the carbohydrate list but she adds that they don't have much carbohydrate. (Note: The types of carbohydrates she's referring to here are sugar and/or starch. The third type of carbohydrate is fiber. Fruits, vegetable, whole grains and cooked beans are good sources of  fiber.)
    1. fruit juice
    2. raw or canned fruit
    3. raw vegetables
    4. vegetable juice
  12. EX Read what Satter says on page 67 about pressure.  Which type of pressure does she say leads to children eating worse?
    1. positive pressure
    2. negative pressure
    3. She says that both types of pressure lead to children eating worse.
    4. She says that neither type of pressure lead to children eating worse.
  13. OPINION QUESTION: Look at the list of References on pages 69-70.  Which one would you be interested in reading, if you had the time?
    1. Reference 1- Satter, 1986
    2. Reference 2- Briefel et al, 2004
    3. Reference 3- Fulkerson et al, 2006
    4. Reference 4- Savige et al, 2007
    5. Reference 5- Larson et al, 2007
    6. Reference 6- Neumark-Sztainer et al, 2006
    7. Reference 7- Orrell-Valente et al, 2007
    8. Reference 8- Wardle et al, 2008
  14. EX  Read the section on pages 72 and 73 with the heading SUGAR AND FAT DON'T CAUSE OVEREATING.  Why does Satter say young children instinctively prefer fat?
  15. EX According to what Satter says on page 73, for which of the following is there evidence to back up the idea? (Select all that apply.)
    1. Eating the right food will prevent child overweight.
    2. Avoiding the wrong food will prevent child overweight.
    3. Children who are restricted [in that fashion] eat less.
    4. Children who are restricted [in that fashion] eat more, not less.
  16. OPINION QUESTION: On page 79, read the MEALTIME MOVES AND COUNTERMOVES.  For you, which is the most interesting or surprising (or not surprising) COUNTERMOVE?
    1. the COUNTERMOVE for not hungry
    2. the COUNTERMOVE for too busy
    3. the COUNTERMOVE for can't take time
    4.  the COUNTERMOVE for can't wait
    5. the COUNTERMOVE for too messy
    6. the COUNTERMOVE for won't stay
    7. the COUNTERMOVE for disruptive
    8. the COUNTERMOVE for begging
    9.  the COUNTERMOVE for wants attention after down
    10.  the COUNTERMOVE for doesn't eat "enough"
    11. the COUNTERMOVE for wanting peanut butter?
    12. the COUNTERMOVE for making something different
    13. the COUNTERMOVE for why not?"
    14. the COUNTERMOVE for why home for dinnertime
  17. EX  Read the section on pages 80-82 with the heading ORCHESTRATE SNACKS.  She says to keep the snacks from spoiling meals by having it  _________________ hours after the previous meal and the same amount of time before the next one.
  18. EX Read the section on pages 82-83 with the heading MAKE WISE USE OF CONTROLLED SUBSTANCES.  Which of the following is a recommendation she makes?
    1. As with the rest of the Division of Responsibility, allow a child to have as much dessert as she wants. 
    2. Offer cookies and milk for an occasional snack, giving a child the opportunity to eat as much as he wants.
    3. both of the above
    4. neither of the above
  19. Imagine that you have just gotten married and the two of you plan to try to have a baby soon, the first child for you. Your spouse already has a 10-year-old son who will be living with you part-time and who has finicky eating habits.  What are THREE things that you think will be useful for you to know from Chapter 7- "Stuff to Know to Have Family Meals" as well as the Epilogue for Part II (pages 71-87). Please include the page numbers where you found the information.