Active Learning - Get away from your computer and let's try Kinesthetic learning.
STOP Here!
Do you want to learn a little deeper? Do you want to develop some clinical reasoning skills?
There are no wrong answers here and there are no points or extra credit for this exercise (but I promise it will help grow your thinking). So, simply focus on your learning and less on trying to "nail it". Experiment. Observe. Notice. Reflect.
*******Stop right now and jot down two exercises or activities that you think might help improve your balance (static and/or dynamic) in sitting.
Good.
Now - How many possible systems or combination of systems are being challenged by these selected activities? WRITE THESE DOWN WITHOUT looking at your notes or in the book or going back in this lesson. Take no more than five minutes to complete your brainstorming. Don't worry if you cannot recall the correct medical terminology - just write down what you think is happening from a neuromotor and neurosensory perspective.
Next, TRY the activities YOURSELF. Quietly reflect on what you perceive as you perform the activities. Do this NOW.
Open "DidYouKnow" link AFTER you have completed the above.
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